The Oxford Zen Centre of the Sanbo Kyodan Kamakura Japan
Oxfordshire, Englandwww.oxfordzencentre.org.uk/Unidad de negocio de cofinanciación | Triodos Bank Reino Unido |
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Sector | Desarrollo personal |
Zen meditation is a practice of focussing on the breath in silence to allow the mind and body to become still. Its many benefits include greater energy, clarity, peace, compassion and kindness.